The trigger event for your anxieties happened in an instant. Maybe your problems manifested shortly after this event or only emerged years later. Whatever the timeline, your mind has been running a faulty program, rewritten by the trigger event, ever since.

What Dominic Knight discovered was that a problem created very quickly doesn’t always need years of therapy to overcome. (Don’t worry. There’s no “regression” back to relive your nightmare.) Dominic uses a signature combination of Hypnotherapy, Neuro Linguistic Programming (NLP), thought field therapy, and other modalities to zero in on the issue. His most recent innovation—The 14 Second Thought Tool—gives you the power to tackle almost any undesirable behaviour without relying on a therapist.

By using your imagination, your emotions, and all your senses in an intense way, you focus on the desired positive outcome. When this heightened emotion wears off, you repeat it. You now have a better understanding of your subconscious—the “script” that powers the way you think. Now you can focus on erasing the old program and replacing it with a new program.

Once the new program is correctly installed and running in your subconscious, new positive behaviour can override the old negative behaviour. Imagine having your life back, free from old destructive habits, with new constructive behaviour put in place. No more anxiety. No more fears. Once you own this 14 Second Thought Tool, it’s yours to use whenever you need it.